Monday, June 15, 2009

Monday Meal Plans

Sunday:
B: Banana whole wheat pancakes
L: Crackers, cheese, cut-up raw veggies
D: Kung Pao Chicken, brown rice, watermelon

Monday:
B: Lemon poppyseed muffins from a mix, watermelon
L: Organic boxed macaroni and cheese, baby carrots
D: Greek crockpot chicken and couscous, the rest of the watermelon--it's HUGE!

Tuesday:
B: Cold cereal with milk, bananas and sliced strawberries
L: Pasta with tomato sauce and a sprinkling of parmesan, fruit from fruit bowl
D: Italian grilled cheese (it's just grilled cheese but with mozzarella, tomato, and basil instead of plastic cheese), salad

Wednesday:
B: Banana bars with cream cheese frosting
L: Broccoli cheese baked potato
D: Vegan red beans and rice, salad

Thursday:
B: Yogurt and honey toast
L: Cajun wraps (basically the red beans and rice from night before sprinkled with a little cheese and grilled in a flour tortilla)
D: Crab legs (on sale at Rosauer's!!!), rice pilaf, corn on the cob

Friday:
B: Cold cereal, oranges
L: PBJ and chips--on Fridays, we do errands all day and have a picnic at the park for lunch
D: Israeli eggs, whole wheat toast, cassava melon

Saturday:
B: Whole grain waffles, what's left of the cassava
L: Thai noodles (whole wheat noodles mixed with a sauce made of warmed chunky peanut butter, soy sauce, and lime juice, then topped with chopped green onions and peanuts), baby carrots
D: Green peppers stuffed with spiced brown rice and ground beef, garlic bread, salad

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